WEEKS 1–3
Alignment
IDENTITY · ENERGY · CONNECTION
Reconnect with your values, recognize the demands affecting your energy, and examine how you relate to clients and colleagues.
THE INTENTIONAL LIFE COACHING BLUEPRINT
Better relationships.
Stronger boundaries.
A life you actually enjoy.
A nine-week coaching journey for real estate professionals and business owners ready to strengthen professional relationships, develop self-authority, and create deeper connections in their personal lives.
Coaching with Aubrey Cook · The Amore Journey · Live by Design
Who this is for
You've built a business.
Now make room for your life.
This experience is designed for established real estate professionals and service-based business owners who want to be more intentional about how they relate to clients, colleagues, and the people closest to them.
You may recognize one or several of these situations. You do not need to experience all of them to explore whether the program is a fit.
- 01You feel drained by demanding client relationships.
- 02You struggle to communicate your value confidently.
- 03You feel obligated to remain constantly available.
- 04You notice work stress affecting personal relationships.
- 05You want success without sacrificing connection and fulfillment.
Practical skills. Intentional choices.
Change how you respond.
Create more room for connection.
Learn practical skills to recognize draining patterns, communicate more intentionally, set healthier boundaries, and build supportive relationships in your professional and personal life.
The focus is on the awareness and behaviors you can practice. Coaching cannot control another person's response or guarantee a particular relationship or business result.
The three pillars
A structured journey.
A personal pace.
Begin with your professional relationships, deepen your understanding of the patterns shaping them, and bring those skills into your personal life.
WEEKS 4–6
Vision
AWARENESS · TRUTH · CLARITY
Explore communication patterns, recognize defensive responses, and define the relationships and life you want to build.
WEEKS 7–9
Purpose
FREEDOM · IMPACT · INFLUENCE
Apply intentional communication, boundaries, and relationship-building skills to professional and personal life. Create a 90-day continuation plan.
These phases provide a framework, rather than a rigid sequence of milestones. The emphasis and pacing can adapt to your progress within the nine-week coaching experience.
What's included
Private support.
Space to learn and practice.
01
Nine weekly 30-minute private coaching calls
Dedicated conversations about the relationships, patterns, and choices you are working on.
02
Optional weekly 60-minute group meetups
An optional opportunity for connection alongside your private coaching.
03
Independent worksheets and outlines
Structured materials to support reflection and application between sessions.
04
Weekly pillar-focused educational emails
Learning resources connected to the Alignment, Vision, and Purpose framework.
What clients will practice
Skills for the conversations
you are already having.
Bring the work into the situations that matter to you. Examples of practice may include:
01
Communicating expectations to demanding clients.
02
Handling disagreement without immediately becoming defensive.
03
Recognizing one-sided relationship patterns.
04
Expressing needs and boundaries clearly.
05
Planning time for meaningful personal connections.
Coaching with Aubrey CookA grounded approach to communication, connection, boundaries, and self-authority — with compassion and personal responsibility.
Frequently asked questions
A clear understanding
before you begin.
Who is the Blueprint designed for?
The program serves established real estate professionals first, alongside service-based business owners who want to strengthen their relationships and make more intentional choices. You may be focused on professional challenges, the impact of work on your personal life, or both. A consultation is an opportunity to explore fit.
Is this sales training?
The Blueprint focuses on communication, connection, boundaries, and self-authority. It is not a technical sales, prospecting, transaction-management, or real estate compliance course. You may apply the skills in client conversations, but the program does not promise a particular sales or commission result.
How are personal relationships addressed?
As the program progresses, you explore how your communication patterns, needs, and boundaries show up beyond work. The focus is on your awareness and choices in personal relationships. Coaching is not therapy, couples counseling, or a promise that another person or a relationship will change.
What is the weekly commitment?
Plan for one 30-minute private coaching call each week, plus time for independent worksheets, outlines, and the pillar-focused educational email. A weekly 60-minute group meetup is optional. Independent work time varies with what you are practicing.
Does everyone move through the pillars at the same pace?
Alignment, Vision, and Purpose organize the nine-week experience. The emphasis and pacing can adapt to your progress. The aim is meaningful practice rather than completing the same milestones on the same day as another client.
What can coaching guarantee?
Coaching offers a structured opportunity to reflect, learn, and practice. It cannot guarantee income growth, client loyalty, relationship repair, or another person’s behavior. Progress depends on your participation and circumstances, and outcomes vary. Coaching is educational and developmental; it is not therapy, mental health treatment, or investment advice.
A conversation with Aubrey Cook
Let's talk about the relationships shaping your success.
If you're ready to strengthen your professional connections, protect your energy, and create more meaningful relationships in your personal life, a conversation is the next step.
We'll explore what you're experiencing, what you'd like to change, and whether the Intentional Life Coaching Blueprint is an appropriate fit for your goals.