Recognize
Catch the automatic response
Now that you can see the pattern, what will you do differently? Seven days of deliberate practice can help you choose a new response.
Planned one-time purchase · personalized seven-day digital workbook, daily behavioral practice, progress tracker and a final action plan.
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REVEAL MY BLIND SPOTS →Catch the automatic response
Identify the hidden need
Notice the story behind the behavior
Find the authority gap
Pause before repeating the pattern
Practice self-authority
Create your 30-day action plan
Try Day 1 below. When you are ready for more guidance, book a free discovery call to explore your next step.
Before you change your behavior, you need to notice when it happens. Recall one recent situation where your reaction felt automatic.
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Your free audit gives you awareness. The seven-day experience helps you practice. If you'd like support with relationships, leadership, or building your business, explore a conversation about Live by Design coaching.
Ready to go beyond awareness? Get support applying what you discovered to your relationships, leadership, or business.
Book a discovery call → Explore Live by Design